It has been frigidly cold for this Toronto winter, and my outside running has come to a halt.  Instead, I'm hitting the treadmill until...

Sperm counts have been declining for the past 50 years.  One of the theories is that it's due to the use of plastics in our...

I've been seen an influx of patients with digestive issues lately and I thought I should address it a bit in a blog post. The body has...

I've been enjoying a lot of soup this winter (It's been cold in Toronto!)- I eat it at least 1x/week for dinner!  I'm finding it easy...

I am regularly asked what all the numbers mean that women get when they are cycling at a fertility clinic.  Below is the basics of what...

Mental health is such an important issue to talk about.  I see many levels of mental health issues in my practice - from the average...

With the holiday season upon us, it's important to remember how important health is to our feelings of well-being.  I understand that...

The thyroid  is a gland in your neck that produces hormones in both women and men.  It has many effects in the body, and can also effect...

There is a lot of talk about AMH within the fertility community these days, but what is it??? AMH, also known as Anti-Mullerian Hormone...

Vitamin D’s benefits have been studied with respect to mood disorders, cancer prevention, and immune boosting among other things.  Now...

With autumn officially here in Toronto, I start thinking about cold & flu prevention and I think you should be too!  Whether you get...

I came across a great article about the importance of kids drinking water as a way of fighting childhood obesity.  It's a great...